Dr. Herbalist- Superfood - Whole Grain Quinoa White, 400g

🔸 Good source of protein, fiber & iron
🔸 Essential for maintaining weight
🔸 Helpful for digestion
🔸 A gluten-free alternative to rice

 

Quinoa is an edible whole grain that has become well known for its amazing health benefits. It is a high plant-based protein, rich in amino acids, antioxidants, nutrients and vitamins. Quinoa is naturally gluten-free and has a low glycaemic-index carbohydrate since it’s very rich in fibre and protein, which eases digestion. It improves metabolic health, by reducing blood sugar, insulin and triglyceride levels.

✔️ An excellent plant-based protein source for vegetarians, vegans and people with celiac disease

✔️ It is high in fibre, magnesium, vitamins, iron, potassium, calcium, phosphorus, vitamin E

✔️ Helps prevent a number of diseases due to its relatively high amount of antioxidants compared with other grains and cereals.

✔️ Potentially helps you lose weight by keeping you feeling fuller for longer after consuming, which may help you eat less over time

✔️ Perfect substitute for Pasta, Wheat, Couscous and Rice

✔️ It can be prepared in as little as 15 minutes, making it easy to incorporate into a diet in place of rice in any dish

 

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